How to submit a story

Create the story in Microsoft Word or copy and paste into Word and send the Word file to

Try to keep titles as short as possible.

Send any images to, preferably a minimum size of 700 pixels wide – and a maximum file size of approx seven megabytes.

If you have any questions re submitting a story, email us on

Please note we reserve the right to edit the layout of material supplied in order to better suit the layout of this site and generally suit the expectations of web audiences.

Thank you.

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